Relief from sciatica and nerve pain

Discover effective physiotherapy solutions for sciatica and nerve pain at Diamond Valley Physiotherapy. Our expert team is dedicated to providing personalised care to alleviate your discomfort and improve your quality of life. Let us help you get back to doing what you love, pain-free.

Our sciatica and nerve pain services

We offer a comprehensive range of physiotherapy services designed to target the root causes of sciatica and nerve pain. Our approach combines advanced techniques with personalised care to ensure the best possible outcomes for our patients in Lower Plenty.

Manual therapy

Gentle, hands-on techniques to mobilise joints and soft tissues, reducing nerve compression and pain.

Targeted exercises

Specific stretches and strengthening exercises to improve flexibility, stability, and support the spine.

Postural correction

Ergonomic advice and postural training to reduce strain on the spine and prevent recurrence of symptoms.

Understanding sciatica

Sciatica is a common condition caused by irritation or compression of the sciatic nerve, resulting in pain that radiates from the lower back down the leg. At Diamond Valley Physiotherapy, we understand the impact this can have on your life and are here to provide effective, lasting relief.

What causes sciatica?

Sciatica can result from various underlying issues, including lumbar disc bulges or herniations, spinal joint degeneration, muscle tension, poor posture, or injury. Our thorough assessments help pinpoint the exact cause of your pain.

Our unique approach

At Diamond Valley Physiotherapy, we go beyond just treating the symptoms. Our holistic approach addresses the root cause of your sciatica, providing long-term relief and preventing future flare-ups through personalised treatment plans and expert guidance.