Expert Spinal Physiotherapy in Lower Plenty, Melbourne, VIC

A key component of spinal physiotherapy involves a thorough assessment of the spine’s biomechanics, posture, and movement patterns. Physiotherapists use this information to tailor treatment plans that may include targeted exercises, stretches, and manual techniques to address specific spinal issues such as herniated discs, sciatica, or spinal stenosis.

Exercise programs prescribed in spinal physiotherapy often aim to strengthen the muscles supporting the spine, improve flexibility, and promote better posture. Patients are educated on proper body mechanics to prevent strain and reduce the risk of future spinal problems.

Manual therapy techniques, such as joint mobilization and soft tissue manipulation, may be employed to enhance joint mobility and reduce pain. Additionally, education on ergonomic principles and lifestyle modifications is often provided to empower individuals to manage and prevent spinal issues in their daily activities.

Spinal physiotherapy is a holistic approach that considers the individual’s overall health and lifestyle, emphasizing patient education and active participation in the rehabilitation process.

Our clinicians have extensive experience dealing with sporting clubs of all levels, and can effectively treat almost all sporting and spinal injuries..